{"id":9129,"date":"2016-06-14T11:16:52","date_gmt":"2016-06-14T09:16:52","guid":{"rendered":"https:\/\/www.bezoya.es\/bebe-a-bordo\/?p=9129"},"modified":"2024-04-23T17:55:46","modified_gmt":"2024-04-23T15:55:46","slug":"hidratacion-deportistas","status":"publish","type":"post","link":"https:\/\/www.bezoya.es\/bebe-a-bordo\/blog-bab\/hidratacion-deportistas\/","title":{"rendered":"Deportistas"},"content":{"rendered":"<p>Cuando se practica ejercicio y se suda, se sufre riesgo de deshidrataci\u00f3n. Por eso hay que recordar beber agua, incluso si la sensaci\u00f3n de sed no aparece.<\/p>\n<p>La hidrataci\u00f3n y la temperatura corporal son dos puntos fundamentales a controlar durante la pr\u00e1ctica de ejercicio y que se previenen con la ingesta de agua en tres momentos fundamentales: antes de hacer ejercicio, durante y despu\u00e9s.<\/p>\n<p>Bezoya es un agua mineral natural que te ayuda a estar correctamente hidratado a la hora de practicar alg\u00fan deporte.<\/p>\n<p><small><i>Beber 2 litros de agua al d\u00eda contribuye a mantener las funciones f\u00edsicas y cognitivas normales. Bezoya recomienda una dieta variada y equilibrada y un estilo de vida saludable<\/i><\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cuando se practica ejercicio y se suda, se sufre riesgo de deshidrataci\u00f3n. Por eso hay que recordar beber agua, incluso si la sensaci\u00f3n de sed no aparece. La hidrataci\u00f3n y la temperatura corporal son dos puntos fundamentales a controlar durante la pr\u00e1ctica de ejercicio y que se previenen con la ingesta de agua en tres momentos fundamentales: antes de hacer ejercicio, durante y despu\u00e9s. Bezoya es un agua mineral natural que te ayuda a estar correctamente hidratado a la hora de practicar alg\u00fan deporte. Beber 2 litros de agua al d\u00eda contribuye a mantener las funciones f\u00edsicas y cognitivas normales. &#8230;<\/p>\n","protected":false},"author":112,"featured_media":9130,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[7],"tags":[],"categoriabab":[675],"palabra_clave":[],"class_list":["post-9129","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-bab","categoriabab-crianza-hasta-los-2-anos"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hidrataci\u00f3n para deportistas - Agua mineral natural Bezoya<\/title>\n<meta name=\"description\" content=\"Consejos y recomendaciones de hidrataci\u00f3n para deportistas\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bezoya.es\/bebe-a-bordo\/blog-bab\/hidratacion-deportistas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hidrataci\u00f3n para deportistas - 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